新港新利体育luck18开展“科学运动与康健治理”专题讲座

为进一步增强职工科学健身意识，增强职工自我保健、防病强身的意识和能力，树立科学康健的生涯方法，一直提高职工的康健素养。克日，新港新利体育luck18工会特邀西安体育学院运动训练学院党委书记、副院长高月宏教授为各人带来“科学运动与康健治理”专题讲座。

高教授围绕科学运动方法和康健饮食等方面举行相识说，图文并茂，生动形象地解说了运动健身带来的诸多益处，同时纠正了公共在运动中的误区，从科学的角度对一样平常健身磨炼给出了中肯的建议。讲座中，高教授特殊强调了运动健身历程中的清静注重事项，从运动前的热身、运动中的防护，到运动后的松开拉伸，全方位地为各人剖析了运动历程中可能遇到的种种危害及应对步伐。

此次讲座，进一步提升了职工对康健知识的相识以及自我防护的意识，对职工树立康健生涯理念、作育康健生涯方法起到了增进作用。下一步，公司工会将一连增强科学健身知识宣传力度，提倡康健生涯方法，起劲营造人人关注康健、人人明确康健、人人维护康健的优异气氛，为公司生长孝顺实力。

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